Fitness


COVID-19 Update

Recreation and Culture Services has made the difficult decision to cancel the summer program session including Summer Camps and the Outdoor Playground program.

Those enrolled in a summer program will automatically receive a refund in the form of a credit for any program fees paid to their activeOshawa account. Over the coming weeks, City staff will be contacting all program registrants, individuals on waitlists, to discuss questions relating to program cancellations and refund options.

Recreation facilities, splash pads and pools, Lakeview Park Beach and playground structures remain closed.

For more information visit COVID-19 Updates and frequently asked questions

Before you go, you should know...

  • Clean indoor shoes are required in the fitness centre and for fitness programs.
  • Lockers are available on-site for storage of personal belongings
  • Stay hydrated, bring a refillable water bottle with you when you visit the fitness centre or attend a fitness class

Why participate?

  • Adults should accumulate at least 150 minutes of moderate to vigorous-intensity aerobic physical activity per week.
  • It is beneficial to add muscle and bone strengthening activities using major muscle groups at least 2 days per week.
  • More physical activity provides greater health benefits.

Did you know

Group Fitness Add-on Members enjoy free registration to daytime Aquafit Classes (Deep Water, Shallow Water and Stretch). Add-on Members receive 50% off Specialty and Evening Aquafit Classes. All Inclusive membership holders enjoy free registration to all fitness programs. For more information click here.

Aqua


Aqua


Cardio


Cardio


Have It All


Have It All


Strength


Strength


Yoga & Wellness


Yoga & Wellness