Due to the anticipated high volume of program registrations for summer programs on May 21 and 23,
the processing of invoices for confirmation of registration and payment may take several hours to complete. Learn more.
Instructors are trained in the latest techniques in providing safe aquatic exercises to improve flexibility, aerobic capacity, muscular strength, and endurance. Classes include a warm-up, aerobics, muscle conditioning exercises, and a cool-down. Participants must be comfortable in deep water.