Home Program Registration Adult High Energy Aquafit Training (H.E.A.T.) (18 yrs+) ★

High Energy Aquafit Training (H.E.A.T.) (18 yrs+) ★

Challenge your fitness level and improve cardio conditioning with strength, balance, and core training segments. This low impact, high energy class will help burn calories fast and help you feel de-stressed and invigorated.