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Preschool Swimmer - 2 (3-5 yrs)

Preschoolers learn to jump into chest-deep water by themselves and get in and get out wearing a lifejacket. They'll submerge and exhale underwater. Wearing a lifejacket they'll glide on their front and back.

  • Water Smart message
  • 1. Jump into chest deep water
  • 2. Submerge
  • 3. Submerge & exhale 3 times
  • 4. Front Float
  • 5. Back Float
  • 6. Front glide for 2-3 Sec
  • 7. Back Glide for 2-3 Sec
  • 8. Flutter kick on back with buoyant aid 5m
  • 9. Enter & exit shallow water wearing PFD
  • 9. Float on front for 3 sec wearing PFD or buoyant aid
  • 10. Float on back for 3 sec wearing PFD or buoyant aid
  • 10. Glide on front (3m) wearing PFD or buoyant aid
  • 11. Roll laterally front to back & back to front, wearing PFD