Daily Schedule

Visit our fitness classes webpage for additional details. Fitness classes have limits on the number of participants, and space may not be available. Contact the recreation facility offering the program to confirm availability.​​

Schedules may change on holidays, during special events or as a result of temporary closures. View current service disruptions, or subscribe to have these and other news and alerts delivered to your email.

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Thursday, March 20, 2025

Yoga ★

Date: Thursday, March 20, 2025

Time: 9:00 AM - 9:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 5

Osteo FIT

Date: Thursday, March 20, 2025

Time: 9:15 AM - 10:10 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 3

BodyMAX

Date: Thursday, March 20, 2025

Time: 10:00 AM - 10:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 1

50 & Better Fitness

Date: Thursday, March 20, 2025

Time: 10:30 AM - 11:25 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 0

50 & Better Fitness

Date: Thursday, March 20, 2025

Time: 11:00 AM - 11:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

SoulBody Barre Unhitched® ★

Date: Thursday, March 20, 2025

Time: 6:00 PM - 6:55 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 10

Yoga ★

Date: Thursday, March 20, 2025

Time: 6:00 PM - 6:55 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 6

Cardio Sculpt

Date: Thursday, March 20, 2025

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

Yoga - Gentle ★

Date: Thursday, March 20, 2025

Time: 7:05 PM - 8:00 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 1

Cycle

Date: Thursday, March 20, 2025

Time: 7:15 PM - 8:00 PM (45 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 1

Time Activity Location Facility Spaces Availability
9:00 AM - 9:55 AM
55 mins
Yoga ★ Fitness/ Dance Studio Delpark Homes Centre 5 Drop in only
9:15 AM - 10:10 AM
55 mins
Osteo FIT Fitness/ Dance Studio Civic Recreation Complex 3 Drop in only
10:00 AM - 10:55 AM
55 mins
BodyMAX Fitness/ Dance Studio Delpark Homes Centre 1 Drop in only
10:30 AM - 11:25 AM
55 mins
50 & Better Fitness Fitness/ Dance Studio Civic Recreation Complex 0 Drop in only
11:00 AM - 11:55 AM
55 mins
50 & Better Fitness Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
6:00 PM - 6:55 PM
55 mins
SoulBody Barre Unhitched® ★ Fitness/ Dance Studio Civic Recreation Complex 10 Drop in only
6:00 PM - 6:55 PM
55 mins
Yoga ★ Fitness/ Dance Studio South Oshawa Community Centre 6 Drop in only
6:30 PM - 7:25 PM
55 mins
Cardio Sculpt Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
7:05 PM - 8:00 PM
55 mins
Yoga - Gentle ★ Fitness/ Dance Studio Civic Recreation Complex 1 Drop in only
7:15 PM - 8:00 PM
45 mins
Cycle Fitness/ Dance Studio South Oshawa Community Centre 1 Drop in only