Daily Schedule

Visit our fitness classes webpage for additional details. Fitness classes have limits on the number of participants, and space may not be available. Contact the recreation facility offering the program to confirm availability.​​

Schedules may change on holidays, during special events or as a result of temporary closures. View current service disruptions, or subscribe to have these and other news and alerts delivered to your email.

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Tuesday, July 8, 2025

Aquafit - Shallow Water

Date: Tuesday, July 8, 2025

Time: 7:30 AM - 8:15 AM (45 mins)

Location: Pool

Facility: Donevan Recreation Complex

Spaces: 5

Yoga ★

Date: Tuesday, July 8, 2025

Time: 10:00 AM - 10:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

Osteo FIT

Date: Tuesday, July 8, 2025

Time: 10:30 AM - 11:25 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 0

50 & Better Fitness

Date: Tuesday, July 8, 2025

Time: 11:00 AM - 11:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 4

BodyMAX

Date: Tuesday, July 8, 2025

Time: 6:00 PM - 6:55 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 7

Basic Bootcamp

Date: Tuesday, July 8, 2025

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

Basic Bootcamp

Date: Tuesday, July 8, 2025

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 2

Yoga ★

Date: Tuesday, July 8, 2025

Time: 7:05 PM - 8:00 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 0

Cycle

Date: Tuesday, July 8, 2025

Time: 7:30 PM - 8:15 PM (45 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 5

Time Activity Location Facility Spaces Availability
7:30 AM - 8:15 AM
45 mins
Aquafit - Shallow Water Pool Donevan Recreation Complex 5 Drop in only
10:00 AM - 10:55 AM
55 mins
Yoga ★ Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
10:30 AM - 11:25 AM
55 mins
Osteo FIT Fitness/ Dance Studio Civic Recreation Complex 0 Drop in only
11:00 AM - 11:55 AM
55 mins
50 & Better Fitness Fitness/ Dance Studio Delpark Homes Centre 4 Drop in only
6:00 PM - 6:55 PM
55 mins
BodyMAX Fitness/ Dance Studio Civic Recreation Complex 7 Drop in only
6:30 PM - 7:25 PM
55 mins
Basic Bootcamp Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
6:30 PM - 7:25 PM
55 mins
Basic Bootcamp Fitness/ Dance Studio South Oshawa Community Centre 2 Drop in only
7:05 PM - 8:00 PM
55 mins
Yoga ★ Fitness/ Dance Studio Civic Recreation Complex 0 Drop in only
7:30 PM - 8:15 PM
45 mins
Cycle Fitness/ Dance Studio South Oshawa Community Centre 5 Drop in only