Home Fitness Class Schedules Daily Schedule

Daily Schedule

View our fitness classes schedule. Select your preferred facility, or view our daily fitness classes schedule. Visit our fitness classes webpage for additional details.

Schedules may change on holidays, during special events or as a result of temporary closures. View current service disruptions, or subscribe to have these and other news and alerts delivered to your email.

Monday, January 19, 2026

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Aquafit - Shallow Water - Drop-in (15+ yrs)

Date: Monday, January 19, 2026

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Pool

Facility: Delpark Homes Centre

Spaces: 26

Completed

Aquafit - Shallow Water (15+ yrs)

Date: Monday, January 19, 2026

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Pool

Facility: Donevan Recreation Complex

Spaces: 11

Drop in only

Cycle (15+ yrs)

Date: Monday, January 19, 2026

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Gymnasium

Facility: Delpark Homes Centre

Spaces: 0

Drop in only

Aquafit - Shallow Water (15+ yrs)

Date: Monday, January 19, 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Location: Centennial Pool

Facility: Civic Recreation Complex

Spaces: 0

Drop in only

50 & Better Fitness (50+ yrs)

Date: Monday, January 19, 2026

Time: 9:30 AM - 10:25 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 0

Drop in only

Aquafit - Shallow Water (15+ yrs)

Date: Monday, January 19, 2026

Time: 10:00 AM - 10:45 AM (45 mins)

Location: Pool

Facility: Donevan Recreation Complex

Spaces: 3

Drop in only

Aquafit - Deep Water (15+ yrs)

Date: Monday, January 19, 2026

Time: 10:00 AM - 10:45 AM (45 mins)

Location: Centennial Pool

Facility: Civic Recreation Complex

Spaces: 0

Drop in only

Yoga (15+ yrs) ★

Date: Monday, January 19, 2026

Time: 10:00 AM - 10:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

Drop in only

Stretch and Balance (15+ yrs)

Date: Monday, January 19, 2026

Time: 10:30 AM - 11:25 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 0

Drop in only

Osteo FIT (15+ yrs)

Date: Monday, January 19, 2026

Time: 11:00 AM - 11:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 11

Drop in only

50 & Better Fitness (50+ yrs)

Date: Monday, January 19, 2026

Time: 11:00 AM - 11:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 1

Drop in only

Mat Pilates (15+ yrs) ★

Date: Monday, January 19, 2026

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 9

Drop in only

BodyMAX (15+ yrs)

Date: Monday, January 19, 2026

Time: 5:30 PM - 6:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 4

Drop in only

BodyMAX (15+ yrs)

Date: Monday, January 19, 2026

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

Drop in only

Easy Fit (15+ yrs)

Date: Monday, January 19, 2026

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 2

Drop in only

AB Attack (15+ yrs)

Date: Monday, January 19, 2026

Time: 7:30 PM - 8:00 PM (30 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 10

Drop in only

Yoga (15+ yrs) ★

Date: Monday, January 19, 2026

Time: 8:05 PM - 9:00 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: Donevan Recreation Complex

Spaces: 7

Drop in only

Aquafit - Shallow Water (15+ yrs) ★

Date: Monday, January 19, 2026

Time: 8:15 PM - 9:00 PM (45 mins)

Location: Pool

Facility: Delpark Homes Centre

Spaces: 1

Drop in only

High Energy Aquafit Training (H.E.A.T.) (18+ yrs) ★

Date: Monday, January 19, 2026

Time: 9:05 PM - 9:50 PM (45 mins)

Location: Pool

Facility: Donevan Recreation Complex

Spaces: 18

Drop in only
Time Activity Location Facility Spaces Availability
9:00 AM - 9:45 AM
45 mins 		Aquafit - Shallow Water - Drop-in (15+ yrs) Pool Delpark Homes Centre 26 Completed
9:00 AM - 9:45 AM
45 mins 		Aquafit - Shallow Water (15+ yrs) Pool Donevan Recreation Complex 11 Drop in only
9:00 AM - 9:45 AM
45 mins 		Cycle (15+ yrs) Gymnasium Delpark Homes Centre 0 Drop in only
9:05 AM - 9:50 AM
45 mins 		Aquafit - Shallow Water (15+ yrs) Centennial Pool Civic Recreation Complex 0 Drop in only
9:30 AM - 10:25 AM
55 mins 		50 & Better Fitness (50+ yrs) Fitness/ Dance Studio Civic Recreation Complex 0 Drop in only
10:00 AM - 10:45 AM
45 mins 		Aquafit - Shallow Water (15+ yrs) Pool Donevan Recreation Complex 3 Drop in only
10:00 AM - 10:45 AM
45 mins 		Aquafit - Deep Water (15+ yrs) Centennial Pool Civic Recreation Complex 0 Drop in only
10:00 AM - 10:55 AM
55 mins 		Yoga (15+ yrs) ★ Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
10:30 AM - 11:25 AM
55 mins 		Stretch and Balance (15+ yrs) Fitness/ Dance Studio Civic Recreation Complex 0 Drop in only
11:00 AM - 11:55 AM
55 mins 		Osteo FIT (15+ yrs) Fitness/ Dance Studio South Oshawa Community Centre 11 Drop in only
11:00 AM - 11:55 AM
55 mins 		50 & Better Fitness (50+ yrs) Fitness/ Dance Studio Delpark Homes Centre 1 Drop in only
12:00 PM - 12:55 PM
55 mins 		Mat Pilates (15+ yrs) ★ Fitness/ Dance Studio South Oshawa Community Centre 9 Drop in only
5:30 PM - 6:25 PM
55 mins 		BodyMAX (15+ yrs) Fitness/ Dance Studio South Oshawa Community Centre 4 Drop in only
6:30 PM - 7:25 PM
55 mins 		BodyMAX (15+ yrs) Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
6:30 PM - 7:25 PM
55 mins 		Easy Fit (15+ yrs) Fitness/ Dance Studio South Oshawa Community Centre 2 Drop in only
7:30 PM - 8:00 PM
30 mins 		AB Attack (15+ yrs) Fitness/ Dance Studio South Oshawa Community Centre 10 Drop in only
8:05 PM - 9:00 PM
55 mins 		Yoga (15+ yrs) ★ Fitness/ Dance Studio Donevan Recreation Complex 7 Drop in only
8:15 PM - 9:00 PM
45 mins 		Aquafit - Shallow Water (15+ yrs) ★ Pool Delpark Homes Centre 1 Drop in only
9:05 PM - 9:50 PM
45 mins 		High Energy Aquafit Training (H.E.A.T.) (18+ yrs) ★ Pool Donevan Recreation Complex 18 Drop in only