Daily Schedule

Visit our fitness classes webpage for additional details. Fitness classes have limits on the number of participants, and space may not be available. Contact the recreation facility offering the program to confirm availability.​​

Schedules may change on holidays, during special events or as a result of temporary closures. View current service disruptions, or subscribe to have these and other news and alerts delivered to your email.

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Wednesday, March 19, 2025

Cycle

Date: Wednesday, March 19, 2025

Time: 9:00 AM - 9:45 AM (45 mins)

Location: Gymnasium

Facility: Delpark Homes Centre

Spaces: -3

Cardio Sculpt

Date: Wednesday, March 19, 2025

Time: 9:30 AM - 10:25 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: -1

Yoga ★

Date: Wednesday, March 19, 2025

Time: 10:00 AM - 10:55 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 0

AB Attack

Date: Wednesday, March 19, 2025

Time: 10:30 AM - 11:00 AM (30 mins)

Location: Fitness/ Dance Studio

Facility: Civic Recreation Complex

Spaces: 4

Easy Fit

Date: Wednesday, March 19, 2025

Time: 10:30 AM - 11:25 AM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 11

Yoga - Gentle ★

Date: Wednesday, March 19, 2025

Time: 11:45 AM - 12:30 PM (45 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 6

Cycle

Date: Wednesday, March 19, 2025

Time: 5:30 PM - 6:15 PM (45 mins)

Location: Gymnasium

Facility: Delpark Homes Centre

Spaces: -3

Easy Fit

Date: Wednesday, March 19, 2025

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 0

Yoga ★

Date: Wednesday, March 19, 2025

Time: 6:30 PM - 7:25 PM (55 mins)

Location: Gymnasium

Facility: Delpark Homes Centre

Spaces: 0

AB Attack

Date: Wednesday, March 19, 2025

Time: 7:30 PM - 8:00 PM (30 mins)

Location: Fitness/ Dance Studio

Facility: Delpark Homes Centre

Spaces: 4

Weigh Back Wednesdays

Date: Wednesday, March 19, 2025

Time: 7:30 PM - 8:25 PM (55 mins)

Location: Fitness/ Dance Studio

Facility: South Oshawa Community Centre

Spaces: 0

Time Activity Location Facility Spaces Availability
9:00 AM - 9:45 AM
45 mins
Cycle Gymnasium Delpark Homes Centre -3 Drop in only
9:30 AM - 10:25 AM
55 mins
Cardio Sculpt Fitness/ Dance Studio Civic Recreation Complex -1 Drop in only
10:00 AM - 10:55 AM
55 mins
Yoga ★ Fitness/ Dance Studio Delpark Homes Centre 0 Drop in only
10:30 AM - 11:00 AM
30 mins
AB Attack Fitness/ Dance Studio Civic Recreation Complex 4 Drop in only
10:30 AM - 11:25 AM
55 mins
Easy Fit Fitness/ Dance Studio South Oshawa Community Centre 11 Drop in only
11:45 AM - 12:30 PM
45 mins
Yoga - Gentle ★ Fitness/ Dance Studio South Oshawa Community Centre 6 Drop in only
5:30 PM - 6:15 PM
45 mins
Cycle Gymnasium Delpark Homes Centre -3 Drop in only
6:30 PM - 7:25 PM
55 mins
Easy Fit Fitness/ Dance Studio South Oshawa Community Centre 0 Drop in only
6:30 PM - 7:25 PM
55 mins
Yoga ★ Gymnasium Delpark Homes Centre 0 Drop in only
7:30 PM - 8:00 PM
30 mins
AB Attack Fitness/ Dance Studio Delpark Homes Centre 4 Drop in only
7:30 PM - 8:25 PM
55 mins
Weigh Back Wednesdays Fitness/ Dance Studio South Oshawa Community Centre 0 Drop in only