Home

Course: 43781 - Swimmer - 1

  • Water Smart message
  • 1. Enter & exit shallow water
  • 2. Jump into chest-deep water
  • 3. Hold breath underwater for 5 sec
  • 4. Open eyes underwater
  • 5. Blow Bubbles underwater
  • 6. Submerge & exhales 5 times
  • 7. Float on front for 5 sec
  • 7. Float on back for 5 sec
  • 8. Glide on front 3m
  • 8. Glide on back 3m
  • 8. Glide on side 3m
  • 9. Roll laterally front to back & back to front
  • 10. Flutter kick on front 5m
  • 10. Flutter kick on back 5m
  • 11. Front crawl 5m
  • 11. Back Crawl 5 m
  • 12. Distancer Swim 5m
  • 13. Jump into deep water wearing PFD
  • 14. Tread water for 30 sec wearing PFD
  • 15. Front crawl 5m wearing PFD
Swimmer - 1
6 - 15
Date Start End Location Facility
Tuesday 5:00 PM 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, October 1, 2024
Tuesday, December 10, 2024
From Tuesday, August 20, 2024 9:00 AM - Until Tuesday, October 1, 2024 11:59 PM
0
Yes
11
Price Group Pre-Tax Price
*Default Price $103.40

Book Course

Log in To Waitlist

Class Start Class End Location Facility
Tuesday, October 1, 2024 5:00 PM Tuesday, October 1, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, October 8, 2024 5:00 PM Tuesday, October 8, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, October 15, 2024 5:00 PM Tuesday, October 15, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, October 22, 2024 5:00 PM Tuesday, October 22, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, October 29, 2024 5:00 PM Tuesday, October 29, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, November 5, 2024 5:00 PM Tuesday, November 5, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, November 12, 2024 5:00 PM Tuesday, November 12, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, November 19, 2024 5:00 PM Tuesday, November 19, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, November 26, 2024 5:00 PM Tuesday, November 26, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, December 3, 2024 5:00 PM Tuesday, December 3, 2024 5:30 PM Centennial Pool Civic Recreation Complex
Tuesday, December 10, 2024 5:00 PM Tuesday, December 10, 2024 5:30 PM Centennial Pool Civic Recreation Complex