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Course: 44210 - Swimmer - 1

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  • 1. Enter & exit shallow water
  • 2. Jump into chest-deep water
  • 3. Hold breath underwater for 5 sec
  • 4. Open eyes underwater
  • 5. Blow Bubbles underwater
  • 6. Submerge & exhales 5 times
  • 7. Float on front for 5 sec
  • 7. Float on back for 5 sec
  • 8. Glide on front 3m
  • 8. Glide on back 3m
  • 8. Glide on side 3m
  • 9. Roll laterally front to back & back to front
  • 10. Flutter kick on front 5m
  • 10. Flutter kick on back 5m
  • 11. Front crawl 5m
  • 11. Back Crawl 5 m
  • 12. Distancer Swim 5m
  • 13. Jump into deep water wearing PFD
  • 14. Tread water for 30 sec wearing PFD
  • 15. Front crawl 5m wearing PFD
Swimmer - 1
6 - 15
Date Start End Location Facility
Saturday 9:15 AM 9:45 AM Pool Delpark Homes Centre
Saturday, September 28, 2024
Saturday, December 7, 2024
From Tuesday, August 20, 2024 9:00 AM - Until Saturday, September 28, 2024 11:59 PM
0
Yes
10
Price Group Pre-Tax Price
*Default Price $94.00

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Class Start Class End Location Facility
Saturday, September 28, 2024 9:15 AM Saturday, September 28, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, October 5, 2024 9:15 AM Saturday, October 5, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, October 19, 2024 9:15 AM Saturday, October 19, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, October 26, 2024 9:15 AM Saturday, October 26, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, November 2, 2024 9:15 AM Saturday, November 2, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, November 9, 2024 9:15 AM Saturday, November 9, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, November 16, 2024 9:15 AM Saturday, November 16, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, November 23, 2024 9:15 AM Saturday, November 23, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, November 30, 2024 9:15 AM Saturday, November 30, 2024 9:45 AM Pool Delpark Homes Centre
Saturday, December 7, 2024 9:15 AM Saturday, December 7, 2024 9:45 AM Pool Delpark Homes Centre